Practicing the basics of personal development and well-being is always needed to live an enriched powerful life and this course will help individuals to begin a new chapter by helping to understand the emotional and spiritual benefits of heart healing and moving forward:

Designing and Reconstructing Your Life

Having Confidence in Your Ideas

Visual Sensations - The Images and Meanings

Visual Meditation

Visual Breathing

Post It Note Vision

Creating the Values and Purpose of Your Vision

Creating Vision Board

Connecting with Your Vision

Routines and Repetition